Entries from 2015-04-01 to 1 month

Acquired Flat Foot Syndrome

Overview There are four stages of posterior tibial tendon dysfunction. In the first stage the posterior tibial tendon is inflamed but has normal strength. There is little to no change in the arch of the foot. In stage two the tendon is par…

Pain In The Arch Of My Foot When I Walk

Overview The arch of the foot is made from a complex series of bones tendons and ligaments. According to podiatric practice there is only one important arch of the foot on the medial side. The height of the arch varies and having a flat fo…

Posterior Tibial Tendon Dysfunction Physical Therapy Exercises

Overview Dysfunction of the tibialis posterior tendon is a common condition and a common cause of acquired flatfoot deformity in adults. Women older than 40 are most at risk. Patients present with pain and swelling of the medial hindfoot. …

How To Treat A Sore Achilles Tendon

Overview The Achilles tendon connects the calf muscles in the lower leg to the heel bone. It is the largest yet most exposed tendon in the body. Achilles tendonitis is where the Achilles tendon, and sometimes the protective sheath through …